While the entire nation of US is fighting against childhood obesity, we are having the reverse problem in our household. Sanjay is underweight and Sarath though not underweight could do with eating a few more calories to sustain himself through the day. I took Sanjay to his 3 year check up last month and the…
Category: Health
Am I living a healthy life??
Living a healthy life is not so easy. There are a lot of things to take care of and these habits need to stay with us for life. That is very very difficult. I have been trying to make healthy habits but, they do not stick with me. I just do not have the will…
Hurt my toe :(
Friday was one of those ‘I-feel-grumpy’ days. Although sleep deprived, I woke up as usual and was going about doing my regular chores in the morning and I accidentally bumped into a step stool. It hurt so bad that I had to sit for 5 – 10 min for it to get a little better….
Heart Healthy..
Yesterday S had a health check up at his office. His company arranged for a free health risk assessment and they checked the height, weight, Body Mass Index (BMI) and a blood test to check the levels of cholesterol, triglycerides, LDL and HDL. BMI is fine, he is not overweight but has above normal levels…
My day until now
Today the sun came out a bit and it feels good. The temperature is not bad either. It felt really good in the morning when we headed out to the library. Sarath is fighting the cold since Saturday and it is really hard for both of us. He is very tired, doesn’t want to eat…
Keeping Fit
I have been thinking of loosing some weight and keeping my body fit for quiet some time now. I always start out with an exercise regimen and somehow it does not get the high priority on my list. When I was pregnant with my son, I promised myself that I will be back into my…